Monday, July 14, 2008

Day one

Well day one of really getting serious about dropping half of my ass.

Nutrition:
I did really well until after lunch. I went to get my pineapples out of the fridge and ended up getting a piece of left over chocolate cake instead. Not sure why I got it. I think I was bored and tired and wanted the boost from the sugar. We went to cracker barrel for dinner and I had pancakes, eggs, bacon, grits and 2 biscuits. I did not go over my calories for the day but I did not exactly eat healthy food. Going to have to work harder on that and not giving into the afternoon sugar rush.

Exercise:
Well I walked 3767 steps, which is about 2.5 miles. That's not anywhere near enough exercise for losing weight. I sat reception desk today so I'm not as able to get up and roam around as I am when I can sit at my own desk. I need to get back into at least doing wallies in the bathroom but I keep forgetting to do them. I also need to take walks outside but it's hot as hell. Yeah that's an excuse and that's pretty stupid.

DH promised me a manicure when I lose 5 pounds. I really need one and I honestly will not reward myself, which makes me not work as hard to drop this weight so I have him rewarding me. Basically I tell him what I want and have him tell me how many pounds it is worth. Maybe it will motivate me more to get off my ass.

Ok, it's 10:20 and I need to get my ass to bed. I did not work out today. After dinner at Crapper Barrel, I felt all bloated and like bending over would make me puke. I spent the time well though, I calculated my calories in and out, THR and BMI. I have the current PM challenge written down so I won't slack off tomorrow in getting it done.